Rooftop Yoga at Boundary Island Brewery  

Join us for an exclusive experience at the new Boundary Island Brewery. 
Bring your own mat!
Event is subject to be rescheduled du to unforeseen weather. 
$65per person

Rooftop Yoga & Breakfast 

Start the weekend right by flowing through a practice up on the sky deck with gorgeous estuary views, and enjoy a delicious breakfast together afterwards.   
2nd of March 2024 Saturday 7:00am

Meal Choice: Green Island Bowl / Smashed Avo / Granola Bowl & tea / coffee

Rooftop Yoga & Sundowner 

Join Kati for a feel-so-good yoga session with estuary views up on the sundeck at the Boundary Island Brewery, followed by a pint of their best brew or a glass of house wine and share a delicious cheese board and dessert platter in great company while the sun goes down.
Next session in spring tba

Soundbath & Yin & Chai

with Kati and Steven

A deeply immerse experience of a gentle floor based restorative yin yoga flow while bathing in the healing waves of soothing sounds from traditional instruments, such as a hand pan, flute, gong, chime, didgeridoo, singing bawls. Expect to leave feeling relaxed and rejuvenated.

$65 

 

February 11 Sunday 4:00 – 5:15 pm

 

9D Breathwork

with Sonia-Marie
Through the power of breath embark on transformative 9D Breathwork Journeys that are designed to release stress, trauma and experiences that have affected your nervious system and your life to date. Through this new technology of 9D with specific curated themes you will experience a variety of sound waves, subliminal messages, hypnotherapy, visualisations and deliberate breathing allowing you to enter the parts of you you didn’t know existed.
What is 9D
9d Multi-Dimensional sound~Binaural Beats~Isochronic Brainwave Tones~Solfeggio Frequencies~432MH Harmonic Tuning~Somatic Breathwork~Subliminal Hypnotic Therapy~Bioacoustic Sound Effects~Guided Vocal Coaching.
Be warned; this work is not for the faint hearted but the ability for healing through breath is profound. It’s time to reinstate balance, peace and serenity into your life but most of all reconnect back to self; because you deserve it. 
13th of March Wednesday 7:00pm
 $65