Aromatherapy is a natural therapy using essential oil used for healing and relaxation. Sometimes essential oils are used inhaled or on the skin during a massages. Whether it’s for your mind, body, or soul, there’s an essential oil for you.
Since the beginning of time, mankind has been using aromatic plants and plant extracts to improve physical and mental well-being, enhance mood, reduce pain and promote restful sleep. But only in the last few decades have these natural remedies and their effects been documented and studied, resulting in a wealth of scientific research that validates the benefits of essential oils in aromatherapy.